Health and Nutrition
Food Identification Symbols
Balanced Choice: Includes healthy grains, vegetables, fruit, lower fat dairy products and/or leaner meat or alternatives from Canada's Food Guide To Healthy Eating. http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index_e.html Foods are prepared with minimal amount of added fat.
Vegetarian Choice: Contains no meat, fish, poultry or shellfish, but may contain dairy or eggs. Look for these symbols on flyers, food packaging, signs and menus to identify our healthier selections.
For information on vegetarian food, options please see the Vegetarian Resource Group website. http://www.vrg.org/